Aromatherapy with essential oils: natural remedies for physical and mental health

Essential oil aromatherapy is a natural therapy that uses aromatic substances distilled and extracted from plant essential oils to stimulate the body, mind, and emotions through inhalation, massage, and bathing. according to the types and effects of essential oils, they can be divided into different types such as soothing, anti-stress, beauty, and weight loss, which are suitable for different groups of people and occasions. through scientific and reasonable use, essential oil aromatherapy can achieve physical and mental health, beauty and moving effects.

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