Fencing - learn about the rules, techniques and training methods of fencing

Fencing is a highly technical sport divided into three disciplines: saber, epee and foil. saber is the most traditional event, focusing on meticulous skill and speed; epee puts more emphasis on strength and defense; foil is the most flexible event, focusing more on attack and counterattack. fencing scores points by stabbing the opponent's body. it has high technical content and requires athletes to have excellent reaction ability, coordination and physical fitness. in addition to professional athletes in high-level competitions such as the olympics, fencing has gradually become a popular fitness event, attracting more and more fans.

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