Treadmill/large gym - choose the treadmill and other heavy gym that's right for you
Treadmills and large exercise machines are some of the equipment commonly found in gyms that provide high-intensity cardio and full-body muscle building. treadmills are mainly divided into two types: household and commercial. commercial treadmills are larger in size and more comprehensive in functions, and are suitable for high-intensity and high-frequency sports. large-scale fitness equipment includes dumbbells, barbells, presses, etc., which can target different parts of the body and enhance muscle strength and endurance.